RESILIENCE
Build your foundation, Strengthen your roots 4 months of 8 sessions (I hour) online or in-person (Lausanne) working together on increasing your resilience, transforming “self-sabotaging” patterns and having more capacity to handle difficult stuff. In addition to our coaching session, I will offer appropriate additional articles/handy guides/exercises to support your learning. Between sessions I will be available on email to further support your homework or learnings.
£1600
Leadership
Authentic Resilient Leadership
Coming Into Your Own
4 months of 8 sessions (I hour) working together either online or in-person (Lausanne). For leaders wanting to build their resilience and improve their communication, connection, creativity and confidence. Using ontological coaching, somatic experiencing and embodied facilitator tools and techniques, I will support you in your journey to become the kind of leader you would like to be. We will dive into what’s holding you back, uncover blocks, and then design practices to apply your learning. During the coaching sessions we will spend time reflecting on what’s working and what isn’t, and then adapt your practices to take your leadership to the next level. Additional supportive resources will be supplied.
£1600
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